Smashed Spud Lite Potatoes

Smashed Spud Lite Potatoes

Serves: 4 to 6


  • 6 medium to large Spud Lite potatoes
  • 80ml olive oil
  • Seasoning (pinch of nutmeg is good)
  • 80g grated parmesan
  • 250g low fat ricotta cheese
  • 2x large handfuls of baby spinach or rocket


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Step 1 - Pre-heat Oven

Pre-heat oven on 220 degrees celsius.

Step 2 - Boil Spud Lite Potatoes

Place Spud Lite potatoes into a pot and cover with cool water. Place on stove and bring to a boil. Boil for approximately 15 to 20 minutes, until soft. Drain the potatoes.

Step 3 - Smash Spud Lite Potatoes

In a large roasting tray, placed boiled potatoes and smash them with a masher or folk.

Step 4 - Dress Spud Lite Potatoes

Dress the potatoes in olive oil and seasoning. Place into pre-heated oven and roast until golden brown.

Step 5 - Mix Potatoes

Place grated parmesan, ricotta cheese, baby spinach and golden smashed potatoes into a large bowl and toss together.

Step 6 - Serving Time

Your smashed potatoes are now ready to serve.

If you want to make them extra crispy with melted cheese, toss everything together place back in roasting dish, spread parmesan cheese on top and roast till cheese is melted.


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