spud lite potatoes
Perfect Spud Lite Roast Potatoes
PERFECT SPUD LITE ROAST POTATOES SERVES: 4 – 6 PREP TIME: 10 MINS COOKING TIME: 50 MINS INGREDIENTS 1kg Spud Lite potatoes, peeled and quartered 2 tablespoons olive oil Salt and pepper METHOD Step 1 Preheat oven to 220°C (200°C fan-forced) and line a large baking tray with baking paper. Step 2 Steam potatoes…
Read MoreBoiled Spud Lite Potatoes with Garlic Oil, Spring Onions and Grated Parmesan
Broiled Spud Lite Potatoes with Garlic Oil, Spring Onions and Grated Parmesan SERVES: 4 – 6 INGREDIENTS 500gm Baby Spud Lite 50gm finely chopped garlic ½ bunch chopped spring onions 100gr grated Parmesan 80mls olive oil Cracked salt and pepper METHOD Step 1 -Boil Spud Lite Potatoes Put baby Spud Lite potatoes into a pot…
Read MoreSmoked Salmon and Potato Salad, Dill Cream, Pepper and Capers
Smoked Salmon and Potato Salad, Dill Cream, Pepper and Capers SERVES: 4 – 6 INGREDIENTS 300gm Spud Lite potatoes 200ml sour cream ½ fine diced red onion ½ cup chopped dill 20gm chopped capers 200gm smoked salmon Skewers of choice METHOD Step 1 -Boil Spud Lite Potatoes Put Spud Lite potatoes into a pot…
Read MoreSpud Lite Kebabs
Spud Lite Kebabs SERVES: 4 – 6 INGREDIENTS 5 medium to large Spud Lite potatoes 200g Prosciutto 1 Punnet cherry tomatoes Salt and pepper 80ml Olive oil 100ml Sour cream METHOD Step 1 -Boil Spud Lite Potatoes Place Spud Lite potatoes into a pot and cover with cool water. Place on stove and bring to…
Read MoreCrunchy Spud Lite Wedges
Crunchy Spud Lite Wedges SERVES: 4 – 6 INGREDIENTS 6 medium to large Spud Lite potatoes 180ml olive oil Sea salt Fresh rosemary sprigs METHOD Step 1 -Pre-heat Oven Pre-heat oven on 220ºC. Step 2 – Boil Spud Lite Potatoes Place Spud Lite potatoes into a pot and cover with cool water. Place on…
Read MoreSmashed Spud Lite Potatoes
Smashed Spud Lite Potatoes SERVES: 4 – 6 INGREDIENTS 6 medium to large Spud Lite potatoes 80ml olive oil Seasoning (pinch of nutmeg is good) 80g grated parmesan 250g low fat ricotta cheese 2x large handfuls of baby spinach or rocket METHOD Step 1 -Pre-heat Oven Pre-heat oven on 220ºC. Step 2 – Boil…
Read MoreTzatziki Potato Mash
Tzatziki Potato Mash SERVES: 4 – 6 INGREDIENTS 6 medium to large pealed Spud Lite potatoes 4 large cloves of garlic finely chopped 250ml natural or Greek yogurt ½ lemon squeezed Small handful chopped mint 80ml olive oil Cracked salt and pepper METHOD Step 1 -Chop and Boil Potatoes Roughly chop the pealed Spud Lite…
Read MoreClassic Spud Lite Potato Salad
Classic Spud Lite Potato Salad SERVES: 4 – 6 INGREDIENTS 1.2kg Baby Spud Lite potatoes, unpeeled 250g streaky bacon, finely chopped 150g homemade mayonnaise (or a good-quality whole-egg mayonnaise) 100ml sour cream 1 tbsp Dijon mustard 1 tsp red wine vinegar Zest and juice 1/2 lemon Good pinch of cayenne pepper 1/2 bunch spring onions,…
Read MoreRoast Beef with Sautéed Parsley Potatoes
ROAST BEEF WITH SAUTEED PARSLEY POTATOES SERVES: 4 INGREDIENTS 2 tbsp extra virgin olive oil 1 x 1kg centre-cut beef fillet, tied with kitchen string at 2 cm intervals 500g baby Spud Lite potatoes, halved 2 garlic cloves, finely chopped 1 large handful of flat-leaf parsley 1 tsp hot English mustard 100g butter, softened Salt…
Read MoreOven Baked Spud Lite
OVEN BAKED SPUD LITE SERVES: 4 – 6 INGREDIENTS FRESH INGREDIENTS 4 Large sliced brown onions 500gr Baby Spud Lite 100gr Sliced coloured capsicum’s (colours optional) ½ Red onion sliced 2 Garlic cloves crushed 150gr no crust wood oven bread Salt and pepper 2 Fresh basil leaves 80ml Olive Oil METHOD Step 1 – Cook…
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